Donna LangJan 112 minFive Ways to be WellThe last way to be well is to identify meaning and purpose also known as….spirituality. I would like to stress that I am not writing...
Donna LangDec 29, 20222 minFive Ways to Be WellThe next way to be well is to.....Pay attention to your internal world. External Discomfort So often the cause of our discomfort is due...
-Dec 20, 20222 minFive Ways to Be WellThe next way to be well is to..... Learn to Recognize Our Own Needs and Feelings and Communicate Them to Others. There are so many layers...
Donna LangDec 13, 20223 minFive Ways to Be WellWe will be looking at my five ways of wellness. One post a week, next up is.....Boundaries. We will be discussing the ways of wellness...
Donna LangDec 6, 20222 minFive Ways to Be WellWe will be looking at my five ways of wellness. One post a week, starting with the foundation for wellness... WOUNDS FROM THE PAST.
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