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Join date: Aug 8, 2019
About
Donna has 15 years experience in mental health and substance abuse treatment. She has worked in community, government and private practice with a focus on the treatment of trauma and the residual impact of it in our adult lives.
Posts (6)
Mar 31, 2025 ∙ 3 min
The Power of Daily Gratitude: Unlocking Mental Clarity and Well-being
In today's fast-paced world, mental clarity can feel out of reach. With the constant noise and distractions, it's easy to overlook the...
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Feb 28, 2025 ∙ 3 min
Habits for Everyday Mental Well-being: A Fresh Approach
Mental wellness is often seen as complicated, but sometimes straightforward practices hold the most power. Life can feel overwhelming, so...
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Jan 11, 2023 ∙ 2 min
Five Ways to be Well- #5 Find Meaning and/or Purpose
The last way to be well is to identify meaning and purpose also known as….spirituality. I would like to stress that I am not writing...
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Donna Lang LPCC, LICDC
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