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Rock in Sand


Get Centered Wellness LLC is dedicated to providing holistic wellness by offering  psychoeducation, mental health, emotional, relationship and life transition workshops to  assist a wide range of short term wellness goals. 

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New Year Reset-  View on Youtube to discuss and create intentions, goals and growth for 2023.

Watch live replay on Youtube January 9th to get motivated and inspired for the year ahead!

Prioritize U- Begining Saturday July 23rd from 10am to 11am. Virtual format.

Join me for a 4 part  weekly series addressing the struggle of prioritizing ourselves in our own lives. We will idenitfy the barriers, fears and origins of putting ourselves last.  And begin the process of finding our voice, our peace and our power.

Fitness Group
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Coming Soon.....

Coming Soon...

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