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Rock in Sand


Get Centered Wellness LLC is dedicated to providing holistic wellness by offering  psychoeducation, mental health, emotional, relationship and life transition workshops to  assist a wide range of short term wellness goals. 

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New Year Reset-  View on Youtube to discuss and create intentions, goals and growth for 2023.

Watch live replay on Youtube January 9th to get motivated and inspired for the year ahead! NO LONGER AVAILABLE

Wellness Saturdays
When-Saturday April 22nd, May 20th, June 17th, 2023 From 12-1pm

Upcoming Topics

April 22nd-Taking Care of our Mental Health.

May 20th- What are Boundaries?

June 17th- What is Self-Care?

Fitness Group
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Maintaining Balance in Recovery-When-July 26th- Ongoing. 1pm-2pm
Open Group Format


Coming Soon...

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